Month: February 2019

CHEAT OR REPEAT

CHEAT OR REPEAT

Cheating makes weight loss difficult. You want to do everything just to avoid it. You feel guilty about cheating and make you lose control. You may end up gaining weight instead of losing it. There is a tip on the HCG diet protocol ...

KICKING OFF CRAVINGS

KICKING OFF CRAVINGS

Planning to fight cravings is a good starting. You can have your get-away plan in the time of cravings. There are a lot of actions you can do to stay away from cravings. Stick yourself on the diet by overcoming them. You must learn ...

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