Phase 3 is the maintenance phase of the HCG diet. This is done
after the period of the VLCD. There is a big chance to succeed in weight
maintenance if the protocol is followed properly. There is also a common
mistake of dieter tha ...
There are things that you can and cannot do on the HCG diet.
If you are used to unhealthy habits you must stop it. The things you can do on
the HCG diet are to maintain and follow the protocol. If you are new in the
diet, your bod ...
The HCG diet has 4 meal categories. The food list of the 500
calorie diet is limited. You cannot eat whatever you want because you have to
take care of the weight loss. This is when you will cut down the caloric
intake. You also h ...
There are products in the market that is labeled as low
calorie. However, the ingredients are not safe for the body. All the products
that are packed and sold in the market are considered processed food. These
kinds of foods are n ...