The maintenance phase of the HCG diet is the most rewarding step. This is when you lose weight successfully and reset your metabolism. However, the challenge does not end in the line of the maintenance phase. This is because you w ...
Cheating on the foods you eat can also happen during the HCG diet. This will happen especially if you are used to unhealthy habits. No matter how well you dedicate yourself to lose weight you will still be tempted by foods. Howeve ...
Bad eating habits affect your weight loss. It can cause weight gain without being completely aware of it. The things that you overlook or overdo will end up as the things that cause you to gain weight. You can correct these diet m ...
One of the worst habits that affect most in losing weight is binge eating. This is a habit that leads right away to weight gain. Binge eating is described as eating large quantities of food in one sitting. Binge eating can also be ...