Mindful eating is a healthy practice of being
responsible for your very low-calorie diet. It is done by eating slowly with
awareness. You have to be aware of the amount of food and calories you have to
avoid fails on VLCD. This is ...
Snacking is less needed during the HCG diet. The
real purpose of snacking is to avoid prolonged hunger. Snacking must aid your
body and not put your health at risk. However, it has been already a
misconception nowadays. This is be ...