Do not expect a constant rate of
weight loss. This is because there are cases that will stop you from losing
weight. Some cases are because of unhealthy eating, menstruation and water
weights. This situation is called a weight-los ...
The second round of the
HCG diet is as effective as the first round. You can do this if you want to
lose more pounds. This is also a
follow-up process if you have not yet your desired weight loss goal. The second round ...
Commitment is needed to
start the HCG diet. Starting the HCG diet with a whim might work. However, it
is better to do it in full preparation. Prepare yourself for changes and weight
loss. Set your mind and self to focus on the die ...
To lose weight you have to successfully load on healthy foods.
Your body must burn more calories than what you have consumed. This is known as
food portion control. You cannot lose weight if you continue to eat too much
food. Food ...