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Have you ever released something? You let go of something and you feel like dancing. Phase two is when you release all you pre-historic fats. You also release all the fats deposited in your belly and other pa ...

Have you ever browsed your old picture? You see a big difference of your body before, right? Now, you wish to have that body shape again. Well, slimming is not difficult to achieve. Thus, it will only take weeks ...

Each of the HCG phases has a diet plan with meal recipes. These are selected carefully for each stage. The recipes run from breakfast, lunch, dinner and even snacks. There are also dessert suggestions that you m ...

Obesity is when weight is greater than health. This is a condition wherein there is an excess amount of body fat. The certain amount of fat is needed for energy stores. However, too much fat is unhealthy. Obesit ...