The second round of the HCG diet is as effective as the first round. You can do this if you want to lose more pounds.  This is also a follow-up process if you have not yet your desired weight loss goal.  The second round ...

Commitment is needed to start the HCG diet. Starting the HCG diet with a whim might work. However, it is better to do it in full preparation. Prepare yourself for changes and weight loss. Set your mind and self to focus on the die ...

To lose weight you have to successfully load on healthy foods. Your body must burn more calories than what you have consumed. This is known as food portion control. You cannot lose weight if you continue to eat too much food. Food ...

There are important things you must do before starting the HCG diet. You cannot just step into the HCG diet without proper preparation. This is because it will just cause you to slip very often. You have to prepare your body for f ...