First off, it’s important to know what HCG is. HCG is a female hormone that comes from the placenta during a woman’s pregnancy. It is also the prime agent in soothing a woman’s metabolism during pregnancy. This hormone related to what it can offer to your weight loss efforts. The HCG diet was developed to help a person lose weight. Medical experts devised a way to turn this hormone into a weight loss aid. It helps those who want to lose weight fast.
The HCG shots are a proven way to lose weight
The HCG weight loss protocol involves a very low-calorie diet along with the diet hormones. It is either topical or injected. Most of the HCG dieters experience rapid weight loss averaging 1 to 2 pounds per day. It allows the rapid burn of unwanted body fats. The HCG has its ability to modify your relationship with food and eating. This eventually results in easily maintained and long-term weight loss.
Visible proofs that HCG is a safe weight loss aid
- It does not take too long to work on weight loss
The regular use of the HCG shot will effect right away. The HCG acts very fast on the stubborn fats in various parts of your body. The fat metabolism will eventually take place as soon as you start using the HCG. The more weight you want to lose the longer your diet duration will be. However, you do not have to be worried because it will show you great results.
- The natural and organic products always help
Natural and organic products are bound to be safe. The HCG alone is natural because it is from the natural hormones of pregnant women. Organic products are more nutritious than those common products you can buy in the market. It also helps you prevent diseases. Natural and organic products help cleanse your body. It renews your body and gives you a break from unhealthy food ingredients. Natural and organic products also help your body in achieving your weight loss goal.
- HCG diet promotes a “nutrient-rich” process
This is attained through the help of the foods during your weight loss. HCG diet only allows for healthy food choices. Healthy loading is accompanied by doing healthy habits. Your body can be revived faster because of the nutrients you can get from the foods. You can also maintain the health of your muscles and bones. This is because HCG only targets your fats without touching a single mass of your muscles.
- HCG diet promotes the proper distribution of nutrients
Along with healthy eating, the HCG diet does not just help in weight loss. It also maintains your health. This is because eating style and habits will meet all the nutritional requirements of your body during weight loss. The foods will aid in proper digestion and maintaining skin health. Most especially, your HCG will prevent your risk from all weight-related diseases.
- It has great results with fat burning
The regular use of HCG during weight loss will help in reaching your weight loss goal. The HCG acts directly to the stored fats in the hard to reach areas of your body. The rate of your metabolism is dependent on how the HCG works on your body.
- It maintains muscle mass while burning fats
HCG does not touch as a single mass of your muscles. It maintains the health and firmness of your muscles as it burns your fats rapidly. The food choices on the HCG diet have also large benefits in maintaining your muscle.
Can you continue working out during the HCG diet?
Unfortunately, you cannot workout while you are on the HCG diet. This is because of the calorie cut down that may cause an energy drop. The foods that you eat only produce fewer calories for your body’s extra energy. The rest of your energy is from the fats that are burned. It is still best to just keep your calorie intake in check.
Working out, hitting the gym, or doing any hard physical activity does not help in weight loss. It will just consume your energy and may cause tiredness. Tiredness is one of the driving forces why you eat too much food. Working out is like risking yourself from eating more than your calorie requirement. You might end up having slip-ups and risk on your diet. It can lead you to binge eating. Focus on your calorie intake during the HCG diet.
Mixing and administering instructions of your HCG shots
- Attach the 18 gauge mixing needle to the large mixing syringe
- Secure it tightly and withdraw 5mL of the mixing solution
- Inject it into the side of the HCG vial
- Swirl gently to mix but do not shake
- Draw up and pull to the mark on the syringe
- The abdominal area is the common spot for injection
- Ice the area to reduce pain especially if you are not comfortable with needles
- Squeeze about an inch of your stomach and wipe with alcohol
- Hold the needle vertical to the skin
- With a smooth quick motion injects the insulin needle in your fat tissue
- Hold in place and release the solution
- Remove the needle and press down on the skin.
- Throw the used vial in the right place
- Keep your HCG kit away from the reach of pets and children
Remember that the HCG diet is not a treatment of life-threatening diseases. It will just help you lose weight to avoid the attacks of weight-related diseases. Inform your diet doctor if you have diseases before starting the HCG diet. Make sure that you have planned to avoid compromising your weight loss.
You have to plan ahead of time so that you can prepare for the entire diet duration. Familiarize the diet protocol for greater and faster results. It is better to consult your doctor to assess your body before doing the HCG diet. Purchase the needed things on your diet ahead of time such as foods and HCG shots.