Quitting the HCG diet early can have significant consequences on your weight. The abrupt stopping of a diet can cause major consequences. It affects not only on the weight but also in the body. Do not quit the diet early if possible. Sticking on the HCG diet can give a better result. There are still a lot of things you can do. You can avoid cheating and stopping the diet. HCG diet does not deprive a dieter.
The Expected Effect
You won’t lose more weight when you stop the diet. This is the most obvious reality. The amount of the total weight that will be losing is dependent on the diet. If you quit on HCG diet it is very possible that you will not lose weight. If you lose a small amount, you will just gain it back. No matter how much you try to do a diet, you will not lose weight. HCG diet comes in a process and follows a protocol. It must be followed strictly to have a weight loss goal. If you stop, you have to wait a long time to start over again. Wait up to 6 weeks to avoid the familiarity of hormones in the body. Avoid stopping the diet at cost.
Important Tips to be noted
Do not attempt a diet without the consent of the doctor. Before you start the HCG diet you must go for a check-up. The medical doctor will give you more tips in doing a diet. Plan your HCG diet according to your lifestyle. This can prevent the body from any sickness or too much adjustment. Create your own meals so that you will not find the diet a depriving one. Enjoy every meal that you have on the HCG food list. Plan your diet wisely, search for HCG diet guides online. Connect to other HCG dieter so that you will not feel alone. This can help you motivate to finish the diet.
Ask questions if you feel like doubting. There is no reason to quit the HCG diet. The first week of the diet is a bit challenging. But, you can be able to adjust and be flexible on the diet process sooner. You can find a lot of ways to make the diet possible. HCG diet is very manageable and is proven by many people. Familiarize the protocol and seek guidance to diet experts. Do everything so that phase 2 will go smooth. Phase 3 of the HCG diet will be easier. Finish every Phase of the diet. Do not stop in between phases because it can affect the body. Go on and finish the diet and reach for the weight loss goal. The important thing is; to stay on track no matter what will happen.