Meal planning for the HCG diet is challenging. Eat foods that are easy to make and healthy food on your HCG diet. Avoid eating processed foods or picking something from restaurants. If you have a tight schedule at work, ensure you ...
The original script of Dr. Simeons for the second phase of the HCG diet allows 500 calories per day. Along with this is the daily administration of the HCG injection. Over the years, the old method of the protocol is effective in ...
Observe low-calorie loading on the duration of the HCG diet. Limit your food choices to the items permissible for VLCD. The HCG diet has a list of approved foods for each phase. The diet protocol will guide your weight loss journe ...
The original script by Dr. Simeons does not permit any exercise on Phase 2. But, there are cases that you can incorporate with caution. Light activities improve your result on the HCG diet protocol. Avoid working out when you are ...
