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Stabilization Phase Most dieters are often unsure how to maintain weight loss. Many are afraid of gaining their weight back. However, The HCG has Phase 3 plan. This is a 3 week period of stabilization. It will prevent frustrations ...

The Freedom Phase This is known as “the rest of your life’s phase”. Phase 4 of the HCG diet is when your weight has become stable. You will slowly introduce starch and sugar back. You may have some bread and a chocolate bar ...