Snacking is less needed during the HCG diet. The real purpose of snacking is to avoid prolonged hunger. Snacking must aid your body and not put your health at risk. However, it has been already a misconception nowadays. This is be ...
The second phase of the HCG diet restricts food intake. You are only allowed to eat the foods that are on the food list. The second phase is the time that you will cut your intake of calories. You are not allowed to have foods tha ...
Focus on eating when you want to lose stomach fat. You have to load on high-quality whole foods and let go of unhealthy food indulgences. Cutting down your intake of carbs and high-calorie foods can help in boosting your metabolic ...
Foods help supply energy to your body. It is important especially if you are maintaining your weight loss. Choose the foods that are filling and help you eat less and maintain fullness. Eating the allowed foods in weight loss main ...
