Cheating is not allowable when you are on the second phase of the HCG diet as it causes weight gain. Having a good amount of weight loss on the program does not exempt you from food temptations. That is why you should focus on you ...
HCG is a hormone produced by the placenta during pregnancy. It encourages a mother’s body to use the fat reserves to nourish the developing fetus in the womb. The HCG also supplies the energy that the woman needs to make it thro ...
Two types of hunger can occur during the HCG diet. It’s physical and psychological hunger. Physical hunger is a signal that you need to eat. Psychological hunger on the other hand is also known as emotional hunger. It is a produ ...
One of the vital ingredients to a healthy body is having an active lifestyle. As you age, you are prone to illnesses especially if you are obese or overweight. Find time to stay active through an exercise to help both your mind an ...
