Stabilization Phase Most dieters are often unsure how to maintain weight loss. Many are afraid of gaining their weight back. However, The HCG has Phase 3 plan. This is a 3 week period of stabilization. It will prevent frustrations ...
One key to a successful diet is food preparation. This will make you avoid eating more meals. Review the entire list before starting Phase 2. Take note of the allowed food during the VLCD. Make sure that you have everything you nee ...
The exact planning for success can help in reaching the weight loss goal. You have to choose the right time to change. This is when you will decide to change everything in your lifestyle. Think of the big change that is coming up. ...
Nutrition is the supply of the needed materials or food that is needed in the body. Proper nutrition is needed for the body and the cells to function well. It keeps the body or organism to stay alive. Nutrition means consuming the ...
