Phase 3 is the maintenance phase of the HCG diet. This is done after the period of the VLCD. There is a big chance to succeed in weight maintenance if the protocol is followed properly. There is also a common mistake of dieter tha ...
There are products in the market that is labeled as low-calorie. However, the ingredients are not safe for the body. All the products that are packed and sold in the market are considered processed food. These kinds of foods are n ...
The first thing you will do is to figure out the calories you might need. Figure out also the number of calories you need to cut down in your diet. Next thing is to see if the body is capable to do a calorie restricted diet. The a ...
Phase 4 of the HCG diet is known as the maintenance program. This is when a dieter is allowed to take a minimum amount of sugar and carbs. This is done until the intended goal is reached. Phase 4 is when you maintain the weight los ...
