The HCG diet phase 2 is the center of the weight loss program. You will start to consume a wide variety of nutrient-dense foods with low calories. The design of the second phase of the HCG diet will help you adhere to the dietary ...
The quality of food on the HCG diet is important. You cannot lose weight if you continue to eat unhealthy food choices. The foods that are also low in quality do not contribute any benefits to weight loss. You must see the quality ...
Phase 2 of the HCG diet is the cut down of your calorie intake. You are only allowed to have 500 calories per day. Hunger is normal in the first few weeks of the VLCD. However, it will be gone as soon as the HCG will successfully ...
Giving up dairy foods during the VLCD of the HCG diet is advised. This is because dairy foods may affect your weight loss. However, you can have dairy foods during your weight loss maintenance. Dairy foods have nutrients and prote ...
