Approved Supplements You Can Take on the HCG Diet

The HCG diet is a strict weight loss program that produces promising results. It aids in reaching your weight loss goal b following the protocol. Nonetheless, other dieters are taking the HCG injections in combination with other supplements.

The HCG can cause weight loss even if you are not taking any supplements. It works straight in targeting the hard-to-reach fats in your body. The purpose of supplements is to maintain your health and wellness during the very low-calorie phase of the HCG diet.

Does Taking Supplements on the HCG Diet Help in Weight Loss?

The modern approach of the HCG diet has lots of modifications and, it includes permitting to use of supplements. There are several supplements that you can take during the HCG diet. They do not cause adverse effects on your body or interfere with the diet hormone. Nonetheless, you have to ensure that you are buying the permissible products to prevent weight loss issues.

What are the Allowable Supplements While Taking the HCG Injections?

  1. Organic Apple Cider Vinegar. It has properties that increase your metabolic rate and cleanse your organs. Apple cider vinegar also helps the HCG in releasing your stubborn fats. Nonetheless, taking apple cider vinegar is not something you can do every day.
  2. Vitamin A– It is a powerful antioxidant that aids in getting rid of toxins and reduces your risk of diseases. Vitamin A helps in breaking down fats during the HCG diet and converts them into fuel. The organic sources of vitamin A are carrots, spinach, collard greens, and kale.
  3. Vitamin B12. It boosts the function of the nervous system and your brain. It also keeps your cells healthy during rapid fat loss and supports bone health, and prevents anemia. One of the sources of vitamin B12 is fish. Vitamin B12 also boosts the detoxification and release of fats from the body.
  4. Vitamin C. It has properties that boost your immune system. Vitamin C increases the detoxification methods of unhealthy chemicals in your body. It maintains your health and prevents diseases and viruses during the HCG diet program.
  5. Vitamin D. During the HCG diet program, your only source of vitamin D is sunlight. You can get it by incorporating an exercise regimen every morning. After taking your HCG shots, grab your breakfast coffee and go for a short walk to increase your metabolic rate.
  6. Vitamin E- It is typical in green and leafy vegetables. During the second phase of the HCG diet, you will eat vegetables to increase your weight loss. Vitamin E is also typical in tablets but, ensure it does not contain ingredients that interfere with the HCG.

Note on Taking Supplements during the HCG Diet

  • Avoid taking weight loss boosters, weight loss pills, and soda.
  • Avoid taking OTC supplements when your weight loss progress is slowing down.
  • Talk to your doctor about the effects of supplements on your HCG diet.
  • It is better to get most of the vitamins and nutrients from fresh products instead of getting them from medications.
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