Organic food is grown without the use of artificial chemicals, pesticides, and fertilizers. They are fresh products that are healthier than the typical items in the market. Organically grown foods do not contain GMOs. They are one of the known foods in maintaining health and weight. Organic foods include:
- Fresh meat
- Fruits
- Vegetables
- Dairy products
- Grains
What does it mean to choose organic foods during the HCG diet?
Organic products are beneficial for the body and environment. Eating natural products during the HCG diet increases your weight loss. Choosing organic foods means shifting to a healthy lifestyle. You are controlling every meal and food ingredient that you put on your body. The HCG diet recommends organic choices as it does not interfere with the HCG.
Why opt for organic foods on the HCG diet?
Eating organic foods on the second phase of the HCG diet prevents you from:
- Pesticides that causes cancer
- Fertilizers and chemicals
- Food additives
- Growth hormones
- Antibiotics and medications for animals
- GMO or Genetically Modified organisms
- Health risk from other diseases
The HCG protocol is more than taking the HCG injections every day. You need to follow a strict process to make your weight loss worthwhile. Monitor your calorie intake as you combine it with daily HCG shots. Organic food helps your body in balancing calories and increasing weight loss.
What are the risk factors of non-organic foods?
Eating unhealthy and inorganic foods increases your risk of ingesting 400 chemicals in a single product. Take note that these products have growth hormones, pesticides, and chemicals. It worsens your health conditions and, you are at risk of cancer. During the HCG diet, non-organic products can interfere with the diet hormone.
Why choose organic products on the HCG diet?
Organic foods improve the cleansing effect of the HCG and allow the detoxification of toxins from unhealthy foods. It increases your weight loss as you take the HCG injections. They are fresher than processed foods. It means that they contain higher nutrients than non-organic products. Opt for organic foods as they do not contain substances that can delay the mechanism of the HCG.
How does organic food works in your body on the HCG diet?
Organic food offers 50 % more vitamins and other nutrients in your body. It works by giving your body a break from the food additives you get from processed products. As a result, it prevents the build-up of toxins that becomes the cause of fat deposition. It aids in improving the metabolic process of the HCG diet.
The organic foods you can have on the HCG diet
For meat options:
- Beef
- Chicken breast
- Lobster
- Scallops
- Clams
- Shrimp
- Crab
For vegetable options:
- Spinach
- Cucumbers
- Lettuce
- Cabbage
- Tomatoes
- Asparagus
- Onions
- Cauliflower
- Broccoli
- Zucchini
- Celery
- Chard
- Brussel sprouts
For fruit options:
- Apple
- Peach
- Orange
- Grapefruit
- Lemon
- Strawberry
- Blueberries
Avoid eating canned vegetables and dried fruits as they cause weight gain. Ensure to drink two liters of water per day to flush out toxins. Weigh and remove the fats from the meat choices you get for the HCG diet.
