Some medicines can cause some people to put on weight. So, when you are struggling with obesity, weight gain from medication is an additional health concern. Weight gain has several factors. It includes your age, medicine, metaboli ...

Exercise and a balanced diet are essential to maintain a healthy body. Weight loss is both a mental and physical process to improve your overall health. Before starting the HCG diet, ensure you have reachable goals and an optimisti ...

Mental health plays a role in weight loss. It is an overlooked issue but, it requires attention. Keeping your brain healthy while on the HCG diet can stabilize your overall health. A high level of brain function can help you maximi ...

Starting a diet is a challenging process when you are a Habitual person. Weight loss requires proper preparation on the mental and physical state. It helps you lose weight successfully and establish a healthy lifestyle. When you st ...